Organic Pumpkin Seeds Essential Trading Co-operativeV
£1.51Price match with % lower price than Sainsbury's
Spot checked: 05/08/2020
aka Pepitas. From Greek pepon 'cooked in the sun'. Belonging to the gourd (Cucurbitaceae) family, the pumpkin produces flat green nutritious seeds used raw or cooked in both sweet and savoury recipes. Historically the seed's medicinal uses were valued, containing many useful minerals such as Manganese.